Topic

    Environment and behaviour, how the room you are sitting in is shaping the day you are having

    For anyone whose environment is quietly setting the terms of their focus, energy and choices.

    Question

    How does your environment shape your focus, energy and behaviour?

    Your home, your workplace and the people around you act as silent instructions to your attention, emotions and decisions every day. These books explain why some environments leave you clear and others leave you scattered, and what it takes to design conditions deliberately.

    Books in this topic

    3 books in Environment and behaviour.

    1. 01

      Available now

      The Human Habitat by Donna Sunario BSc, front cover

      The Human Habitat

      How Your Home, Work and Relationships Shape Your Focus, Energy and Behaviour

      For anyone whose environment is quietly setting the terms of their day.

      Read The Human Habitat
    2. 02

      Available now

      The Nervous System Tax by Donna Sunario BSc, front cover

      The Nervous System Tax

      Why You Feel Tired, Wired and Never Fully Off

      For capable people whose body is still paying the price of sustained high performance.

      Read The Nervous System Tax
    3. 03

      Available now

      Why Can't I Relax? by Donna Sunario BSc, front cover

      Why Can't I Relax?

      The Hidden Reasons You Always Feel You Should Be Doing Something

      For people who cannot rest, even when nothing is in the diary.

      Read Why Can't I Relax?

    About Donna Sunario BSc

    Author, Behaviour Strategist and Educator writing practical nonfiction on the hidden systems shaping how people work, cope, relate, recover and live.

    Read full bio